Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
目前的一百一节课的健身教练只能指导大致健身方向和安全防护措施，具体细节不太能指导，最近还把腰椎练伤了（在躺着） 阅读原文
